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Recipes With Skill Level: Intermediate

Baked Chicken with Broccoli and Cream

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Average Rating: (2.6 / 5)

Very quick to make, hi-protein (you might want to balance it with hi-fat meals for the rest of the day), ...

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Baked Mushrooms and Herbs Pie

Average Rating: (3.5 / 5)

An easy to make mushroom pie, nutritious, and versatile: can serve as a starter / appetizer, side dish, or even ...

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Chicken Korma Bangladeshi Style

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Average Rating: (3.3 / 5)

A delicious white chicken korma cooked in a Bangladeshi style, simplified to a low carb version with only 5g net ...

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Low-Carb Chicken Teriyaki

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Average Rating: (2.6 / 5)

Filling and nutritious for just 3.5g net carbs per generous serving. Continue reading

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Hi-Protein Creamy Chocolate Cupcakes

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Average Rating: (4.3 / 5)

Delicious keto-friendly chocolate cupcakes - all the right taste for only 1g net carbs per cupcake! Continue reading Read more

Ketogenic Recipes: Curry Cream of Broccoli Soup

Curry Cream of Broccoli Soup

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Average Rating: (4.6 / 5)

Delicious and filling at a little over 10g net carbs, this curry cream of broccoli could even serve as a ...

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Ketogenic Recipes: Roast Legs of Turkey

Roast Legs of Turkey

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Average Rating: (3 / 5)

A very high protein meal with less than 1g net carbs - make sure you get an adequate amount of ...

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Ketogenic Recipes: Hi-Protein Tiramisu

Hi-Protein Tiramisu

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Average Rating: (4.1 / 5)

A yummy treat that is keto-friendly, at only 2g net carbs. Continue reading

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Ketogenic Recipes: Baked Endives with Cream and Cheddar

Baked Endives with Cream and Cheddar

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Average Rating: (3.3 / 5)

A simple yet delicious and filling meal (endives have plenty of fibers) that can be had on its own or ...

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Ketogenic Recipes: Keto-Friendly Braised Endives

Braised Endives

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Average Rating: (5 / 5)

Endives are one of the most keto-friendly vegetables, extremely rich in fiber and vitamins. Butter softens them and turns their ...

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