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Recipes With Skill Level: Beginner

Triple Coconut Keto Cupcakes

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Average Rating: (3.9 / 5)

This is a keto-friendly recipe (74% fats, 18.5% proteins, 7.5% carbs) that is very rich in fiber and requires no ...

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Summer Scrambled Eggs with Zucchini, Ham, Cheddar and Onions

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Average Rating: (5 / 5)

A very filling and tasty dish that is super easy to make, for under 5g net carbs. Continue reading ...

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Parmesan Snacks

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Average Rating: (4 / 5)

A new way to munch on your favorite hard cheese, nearly no carbs at all! Continue reading

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Raw Zucchini, Cucumber, and Celery Cream Soup

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Average Rating: (5 / 5)

A very refreshing raw soup, best served chilled. High in fat, vitamins and minerals - very nutritious for only 6g ...

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Keto Breakfast Mix: Coconut, Flaxseed, Hemp Seeds, Sesame, Cocoa, Psyllium

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Average Rating: (4.5 / 5)

Prepare in advance a delicious breakfast mix that is high in fat and fibers - with under 1g net carbs ...

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Baked Chicken with Zucchini and Feta

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Average Rating: (5 / 5)

A healthy meal, quick and easy to cook, with only 5.5g net carbs for a very generous serving. Continue ...

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Light Zucchini Soup

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Average Rating: (5 / 5)

A light and refreshing summer soup, full of taste for 5.75g net carbs. Continue reading

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Basic Lemon Chicken

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Average Rating: (4.5 / 5)

A very simple, basic lemon chicken with only 1.3g net carbs when served with camembert cheese and olives. Continue ...

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Ketogenic Recipes: Scrambled Eggs with Ricotta

Scrambled Eggs with Ricotta

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Average Rating: (5 / 5)

Quick to prepare, nutritious and filling, with 5g net carbs. Continue reading

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Ketogenic Recipes: Hi-Fiber Coffee and Coconut Cup

Hi-Fiber Coffee and Coconut Cup

Average Rating: (3.7 / 5)

A tasty coffee and coconut cup that is full of fibers and only 2g net carbs - double the portions ...

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