web statistics

Parmesan Snacks

2013-06-25
  • Yield : 1 tray
  • Servings : 12
  • Prep Time : 15m
  • Cook Time : 10m
  • Ready In : 25m

A new way to munch on your favorite hard cheese, nearly no carbs at all!

Ingredients

  • Grated parmesan, 12 heaped tablespoons
  • Optional: poppy and/or sesame seeds

Method

Step 1

Pre-heat the oven at 200 degrees C (400 F) and lay a baking sheet into a tray.

Step 2

Find a large round cookie cutter, of the simple circular type without a bottom.

Step 3

Press the cutter onto the sheet and spread - very evenly - a heaped tablespoon of parmesan inside the cutter. Press the cheese well with your fingers, making sure it remains evenly spread. Carefully lift the cutter and repeat the process for as many crackers you want to make.

Step 4

Bake for about 10 minutes or until you see the cheese starting to melt. Keep a close eye on the oven, as parmesan will quickly go from "just right" to "rightly burnt".

Step 5

Optionally, you can include poppy or sesame seeds to create more flavors.

Recipe Type: Tags: Ingredients:
Average Member Rating

(4 / 5)

4 5 2
Rate this recipe

2 people rated this recipe

Related Recipes:
  • Baked Mushrooms and Herbs Pie

  • Keto Breakfast Mix: Coconut, Flaxseed, Hemp Seeds, Sesame, Cocoa, Psyllium

  • Ketogenic Recipes: Hi-Protein Tiramisu

    Hi-Protein Tiramisu

  • Ketogenic Recipes: Hi-Fiber Coffee and Coconut Cup

    Hi-Fiber Coffee and Coconut Cup

  • Ketogenic Recipes: Keto-Friendly Butter Egg

    Butter Hardboiled Eggs

Nutritional Info

This information is per serving.

  • Fat

    1g
  • Protein

    2g
  • Carbs

    -
  • Fiber

    -
  • Net carbs

    -
  • kcal

    22

Recipe Comments

Post A Comment