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Butter Hardboiled Eggs

2013-05-19
Ketogenic Recipes: Keto-Friendly Butter Egg
  • Yield : 1 cup
  • Servings : 1
  • Prep Time : 5m
  • Cook Time : 15m
  • Ready In : 20m

A quick, easy, very filling breakfast – 1g net carbs per serving!

Ingredients

  • Eggs, whole, 2
  • Butter, 30g
  • Mascarpone, 1 tbsp
  • Salt and pepper to taste

Method

Step 1

Hard boil the eggs, using a pinch of salt in the pot - this will help the eggs peel better once they're done.

Step 2

Wash the boiled eggs quickly with cold water, then peel and chop them into a large cup.

Step 3

Add the butter and the mascarpone cheese while the eggs are still hot, mix well, then add salt and pepper to taste.

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Nutritional Info

This information is per serving.

  • Fat

    41g
  • Protein

    14g
  • Carbs

    1g
  • Fiber

    -
  • Net carbs

    1g
  • kcal

    430

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