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Snacks

Baked Mushrooms and Herbs Pie

Average Rating: (3.3 / 5)

An easy to make mushroom pie, nutritious, and versatile: can serve as a starter / appetizer, side dish, or even ...

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Parmesan Snacks

Recipe Type: Tags:
Average Rating: (3 / 5)

A new way to munch on your favorite hard cheese, nearly no carbs at all! Continue reading

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Keto Breakfast Mix: Coconut, Flaxseed, Hemp Seeds, Sesame, Cocoa, Psyllium

Recipe Type: , Tags:
Average Rating: (4.7 / 5)

Prepare in advance a delicious breakfast mix that is high in fat and fibers - with under 1g net carbs ...

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Ketogenic Recipes: Hi-Fiber Coffee and Coconut Cup

Hi-Fiber Coffee and Coconut Cup

Average Rating: (3.7 / 5)

A tasty coffee and coconut cup that is full of fibers and only 2g net carbs - double the portions ...

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Ketogenic Recipes: Keto-Friendly Butter Egg

Butter Hardboiled Eggs

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Average Rating: (4.7 / 5)

A quick, easy, very filling breakfast - 1g net carbs per serving! Continue reading

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Ketogenic Recipes: Keto-Friendly Breakfast with Flaxseed, Cream, Goji Berries

Flaxseed, Cream and Goji Cup

Average Rating: (4.5 / 5)

A delicious, very nutritious, fiber-rich breakfast that only sums up 5g net carbs. Continue reading

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Ketogenic Recipes: Keto-Friendly Goji and Almond Flour Cups

Almond Flour & Goji Buns

Average Rating: (2.8 / 5)

Delicious and nutritious buns with under 1g net carbs per bun. Continue reading

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Ketogenic Recipes: Keto-Friendly Ricotta Cheese with Vanilla

Ricotta Cheese with Vanilla

Average Rating: (4 / 5)

A quick fix for a breakfast or for snacking in between meals. Only 3g net carbs, yet very filling and ...

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Ketogenic Recipes: Keto-Friendly Egg Canapes with Gorgonzola

Egg Canapes with Gorgonzola

Average Rating: (5 / 5)

A fun, simple, and delicious recipe that is filling and very versatile. 1.75g net carbs per serving of 3 canapes ...

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Ketogenic Recipes: Keto-Friendly Chocolate Cake with Almond Flour and Flaxseed

Chocolate Sponge Cake – with Almond Flour & Flaxseeds

Recipe Type: , , Tags:
Average Rating: (4.6 / 5)

A variation of the almond flour chocolate sponge cake, this recipe substitutes some of the almond flour for the fiber-rich ...

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