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Deserts

Triple Coconut Keto Cupcakes

Recipe Type: , Tags:
Average Rating: (3.9 / 5)

This is a keto-friendly recipe (74% fats, 18.5% proteins, 7.5% carbs) that is very rich in fiber and requires no ...

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Hi-Protein Creamy Chocolate Cupcakes

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Average Rating: (4.3 / 5)

Delicious keto-friendly chocolate cupcakes - all the right taste for only 1g net carbs per cupcake! Continue reading Read more

Ketogenic Recipes: Hi-Protein Tiramisu

Hi-Protein Tiramisu

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Average Rating: (4.1 / 5)

A yummy treat that is keto-friendly, at only 2g net carbs. Continue reading

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Ketogenic Recipes: Hi-Fiber Coffee and Coconut Cup

Hi-Fiber Coffee and Coconut Cup

Average Rating: (3.7 / 5)

A tasty coffee and coconut cup that is full of fibers and only 2g net carbs - double the portions ...

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Ketogenic Recipes: Keto-Friendly Chocolate Cream Shake

Chocolate Cream Shake with Fiber

Average Rating: (3.3 / 5)

A high-fat and very nutritious shake with added fiber and a rich, creamy chocolate taste. 6g net carbs for 500ml. ...

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Ketogenic Recipes: Keto-Friendly Breakfast with Flaxseed, Cream, Goji Berries

Flaxseed, Cream and Goji Cup

Average Rating: (4.5 / 5)

A delicious, very nutritious, fiber-rich breakfast that only sums up 5g net carbs. Continue reading

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Ketogenic Recipes: Keto-Friendly Goji and Almond Flour Cups

Almond Flour & Goji Buns

Average Rating: (2.8 / 5)

Delicious and nutritious buns with under 1g net carbs per bun. Continue reading

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Ketogenic Recipes: Keto-Friendly Ricotta Cheese with Vanilla

Ricotta Cheese with Vanilla

Average Rating: (4 / 5)

A quick fix for a breakfast or for snacking in between meals. Only 3g net carbs, yet very filling and ...

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Ketogenic Recipes: Keto-Friendly Chocolate Cake with Almond Flour and Flaxseed

Chocolate Sponge Cake – with Almond Flour & Flaxseeds

Recipe Type: , , Tags:
Average Rating: (4.5 / 5)

A variation of the almond flour chocolate sponge cake, this recipe substitutes some of the almond flour for the fiber-rich ...

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Ketogenic Recipes: Chocolate Cake with Almond Flour

Chocolate Sponge Cake – with Almond Flour

Recipe Type: , , Tags:
Average Rating: (3.5 / 5)

Very quick and easy to bake, this chocolate sponge cake will not set back your ketogenic diet efforts - a ...

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